Virtual therapy for teens & adults in Texas.
For teens and adults who have ADHD, autistic, highly sensitive, or think differently — especially when overwhelm, burnout, or trauma are part of the picture.
You may have spent a long time trying to make things work the way they’re “supposed to,” only to keep feeling overwhelmed, exhausted, or like things are harder for you than they seem to be for everyone else.
You might be in the right place if you:
think you may be neurodivergent, even without a diagnosis
have tried therapy before and it didn’t quite fit
feel overwhelmed, burned out, or constantly on edge
struggle with focus, follow-through, or emotional regulation
mask how much you’re struggling just to get through the day
I work from a neurodivergent-affirming and trauma-informed perspective. You don’t have to communicate perfectly, move at a rigid pace, or show up any way other than as you are.
